It is believed that the components of mixtures used to literally burn the subcutaneous fat, and after a session weight loss is 3-4 cm is Most likely that the active compounds provide markedly pronounced drainage effect. To achieve constant progress in the reduction of weight is possible only after a complete course of treatments.
It is of noticing that the adjustment for slimming buttocks and legs to be more effective than treatment similar to the stomach is confirmed by reviews. The phenomenon is due to the fact that the lower part of the body tend to accumulate more stagnant fluid – and it seems due to drainage. Enhance the loss of weight is possible, if the conduct wrap in conjunction with physical facilities, massage and diet. The output of the ballast substances from the body, especially speed up the hot pack, but that are not shown to everyone.
The result is not only weight loss, and the comprehensive improvement of the body:
- enriched with vitamins, macro and microelements;
- improvement of microcirculation;
- get rid of the inflammation;
- the strengthening of the lipolysis;
- thickness reduction of body fat;
- lifting the skin, smoothing its roughness.
The technology around us. Indications and contraindications
The procedure, developed in the home or salon, is divided into 4 stages.
- Take a hot shower, the skin is cleaned of dead skin layer of cells, open the pores.
- A clean skin is covered with a mixture that contains therapeutic mud, seaweed, chocolate, honey, mud. The following is a wrap food film for weight loss. This is an important point, slow down the heat transfer and the liquid waste. The top of the wear warm has
- At the end of the entire composition is washed off under running water.
- In order to broaden and consolidate the result allows the application of the cream or lotion.
The number of sessions and the weight loss determined by the way you run your cellulite, which is the deviation of the body of the standard and what is the age. The course can be between 6 and 15 sessions for 0.5-2 months.
Indications to the body wrap are excess fat, of any degree of cellulite, flaccid skin, stretch marks, age lines and wrinkles on the skin. First ensure the absence of allergies to the components of the composition. Treatments are forbidden to pregnant and nursing women, contraindications and some of the disease:
- chronic or recent gynecologic;
- the skin of the eczema, sores, rashes;
- the varicose veins.
Vinegar adjustment can not be applied any kind of damage to the skin and wounds, scratches, sunburn. However, legs with thickened cups of cider vinegar is useful – it becomes less visible capillaries and "the stars".
How to make wraps at home? Popular options
As confirmed by the reviews, the active weight loss occurs when used in the provision of products: honey, the mustard, the bite of coffee.
Mustard with honey
Honey expels toxins, replenishes the skin and subcutaneous layer with trace elements. Mustard speeds up the circulation of the blood, warms the body and intensificare action around them. Honey and mustard is the most popular method of weight loss, that the practice at home.
The recipe is simple, but has its own characteristics. The thickness of the honey to melt in a water bath (the heating not exceeding up to 60°). Mustard, slightly diluted with water. The mustard component is best prepared from powder: 2 tablespoons of ground mustard seeds need 2 teaspoons of sugar, a pinch of salt, 0.5 teaspoon of vinegar, 1 tablespoon of olive oil. All the mix, dilute with water to density of sour cream and leave for 24 hours in a dark place.
To apply for the weight loss of honey mustard wrap, we must remember some rules:
- for the first session to the mixture of put, at least, the mustard, the amount increasing slowly – it depends on the person perception;
- for each problem area requires a procedure separate in order not to overload the heart;
- duration of the session – no more than an hour, but start with 15-20 minutes.
After the composition is applied to the abdomen, thighs or buttocks, the corresponding part of the body wrapped in several layers of film and warm clothing or a blanket. If there is an accumulation of heat, but not burning – so that the proportions of the mixture are chosen well. The mixture wash with warm water, lubricate the skin soothing cream. The course wraps from mustard with honey includes 15 procedures with intervals of 3-4 days.
Recipe of vinegar around
You want a sheet, film, glass or ceramic utensils, warm blankets. Use store-bought vinegar, you can cook from apples with your hands: natural product, the most secure. 6% of vinegar diluted with water in the ratio 1:1, impregnated with a solution of the sheet and press. Once this is done wrap the abdomen and flanks with a damp cloth, wrapped with plastic film. For around foot wear soaked in a solution of vinegar slim pants, and at the top of the film – woolen leggins.
First there is a sensation of cold, then warms and starts the separation of the sweat. This process stimulate, drinking hot raspberry tea. The first session has a duration of 0.5 hours, the following procedures gradually adjusted to 2 hours. Vinegar to clean with warm water without soap, put a moisturizing cream or antivarikozny.
The course includes 15 procedures that are performed two times a week. The feedback received is that at the end of the cycle, the weight loss is estimated at several inches in the waist and hips, if at the same time engage in special exercises.
Recipe for slimming legs and thighs
A good formulations of procedures in the home are: honey with cinnamon, honey with ginger and grapefruit oil, blue clay. To work effectively wrapped in a oil base: with the incorporation of pharmacy into powder seaweed or chocolate cinnamon. A popular recipe where olive oil combine the ground coffee in any proportion – this part can to apply to the stomach to lose weight was held in the complex.
After the shower pounded dry cloth feet heated deck composition: the layer thickness is about 5 mm. Leg wrap wrap in a spiral of 4-6 layers. The solution does not escape from the capture to 10 cm above and below the treated area. After that you need the heat to escape and relax on the 1.5-2 hours, then rinse composition. The weight loss was noticeable, there should be 10-12 sessions each two days.
How to lose weight with body wraps? Tips and recommendations
The loss of weight, as evidenced by the comments, it was faster at the time to follow a series of simple rules.
- Doing the procedures at home, which is not desirable to make a mixture of tools made by different manufacturers.
- Anti-cellulite creams and formulations, it is recommended to use before lunch.
- To duplicate the effect of the wraps, pre-take a bath with the sea salt. During water treatments displayed the pores, cleanses the skin, go swelling, and the excess liquid
- The traditional procedure of wrapping with cling film and a blanket can be alternated with a no less effective option. Coverage the body of the mixture, lie down in a bath of hot water (temperature 37-38°). The method works on the principle of balneological treatments: he wiped the sweat and the ducts of the sebaceous glands, accelerates the circulation to the capillary. The oxygen and useful features, more soon. cells.
- If to adjust the selected cosmetic clay, is prepared not in a metal container and in a glass or ceramic. Instead the plan of the water take minerals, melt or decoction of herbs.
There are hot and cold wraps – each type stimulates the weight loss on its own. For the first, characterised by the use of mix at room temperature– have narrow pores and capillaries, so that the toxins of the lymph leads to the excretory the system from where it is deduced in a natural way. Hot wraps cast ballast material through the open the pores of the skin.