Jelly for weight loss: recipes

With the help of recipe cleansing drink – kissel for weight loss, you can gently lose about 5 pounds in 30 days without exhausting diets. Beneficial effects on the body is realized by means of the special composition of the product. Preparation of the gelatin of cereal plants improves the metabolism, because of the soluble fiber, and with a special enzyme allows the body to quickly assimilate the carbohydrates.

What is the jelly for weight loss

Royal jelly is a drink nutritious for adults and children, which can improve digestion. Good nutrition depends on the process of weight loss. To lose 5 pounds, take a whole month to 100 g of the jelly before eating (a half hour). If the main purpose of the reception is to lose weight, cleansing milk must be prepared cereals, which stimulates the removal of cholesterol, clean the intestines and improve the metabolic processes. The drink nourishes the body, but to refuse to eat in its favour is that it's not worth that – it would be more effective reception before the meal.

What is useful for the body

The use of the product harmless for the loss of weight can remove fat deposits, you will not lose previously supplied by the body of substances. The flaws of most diets is the moral component – worsening of the mood because of the constant hunger. When eating jelly ensures not only the effect of burning fat, but also the normal functioning of the body with the vitamins and minerals (phosphorus, potassium, silicon and magnesium). Use gelatin for weight loss is the product of properties:

  • the strengthening of the immune system;
  • prevention of vitamin deficiency;
  • reduce the risk of developing cancer;
  • the removal of the body of toxic substances and toxins;
  • stabilize the functioning of the circulatory system;
  • the improvement of the condition of the hair, nails and skin;
  • the removal of the stress (calms the nerves);
  • the decreased appetite;
  • increase the intestinal peristalsis;
  • the withdrawal of the excess liquid.
kisel

Contraindications

Any herbal remedy has limitations in its use. Some contraindications jelly: patients with diabetes should not use it, because it has a high sugar content. In this case, it is possible to prepare jelly from oats. There are very strict restrictions, for example, individual intolerance. Also there are the following contraindications:

  • allergic to components of the product;
  • obesity, high glycemic index (obesity);
  • the starch content is displayed negatively on the problems of the digestive tract (especially with constipation).

Can I drink kissel for weight loss

So natural and nutritious product, such as royal jelly, it contains few calories. 100 grams of dry concentrate contains up to 300 calories. Calorie jelly drink – 140 calories. Doctors recommend to take royal jelly on diseases of the gastrointestinal tract: ulcer, gastritis. The drink fills the stomach, restores a feeling of fullness, cleansing the body of toxins and the elimination of waste products. When eating gelatin improved digestion, thanks to its delicate texture that gently envelops the wall of the stomach and removes the inflammation.

How to lose weight with gelatin

The advantage of jelly over other medicines of loss of weight is the possibility of its consumption in unlimited quantities. The diet with jelly should not last a certain number of days. For smooth lose weight, you can arrange fasting days– instead of eating all day drinking jelly. Nutritionists recommend to give preference to the product in powder variants, and cooked for himself - so as not to obstruct the body in preservatives. Do not store the final product, more than five hours in a cool place. There are certain rules that will help you to faster to lose weight:

  • drink best half an hour before Breakfast or lunch;
  • the fasting day you need to arrange a time for 7 days;
  • drink plenty of water;
  • drinking jelly for dinner, and afternoon tea.

A pudding recipe for weight loss - how to cook

The fastest way to prepare this product such as a sausage for weight loss – buy ready-made mix. Only the benefits that can be extracted from the products filled with dyes or additives with chemistry? The disadvantage of the store bought products is the presence of starch. The best way to get out of the situation is the decision to prepare the drink. You can avoid adding to the body of unnecessary components that may interfere with the effect of weight loss. Recipes for pudding, based on natural ingredients, there are many:

  • oatmeal;
  • with buckwheat;
  • with yogurt;
  • rice;
  • the beet;
  • clothing.

Oat of Hercules

  • Cooking time: 1 hour.
  • Servings: 2 people.
  • Calories of meals: 60 kcal.
  • Purpose: for Breakfast.
  • Cuisine: Russian.
  • Level of preparation: average.

This jelly of Hercules has a double benefit for the organism: liquid substances are absorbed faster and the body compensates for the lack of vitamins PP, E and group B. the Oats, thus eliminating the risk of arteriosclerosis, cancer, cataracts. Oatmeal even patented doctor who restored the power after mark-encephalitis transmitted by product "the Russian balm". Its base is the recipe of this drink. Jelly of oatmeal for weight loss has many cooking options, one of which is shown below.

Ingredients:

  • rye bread – crust or other portion – 50 g;
  • grinding grain oats or rolled oats – 500 g;
  • water 3.5 l;
  • fat-free yogurt (or milk) is not cold – 100 ml;
  • low-fat sour cream – 1 tablespoon
  • Method of preparation:

    1. The grain and pour the mixture into a ceramic container or glass.
    2. Add all ingredients and cover with water.
    3. The ability to isolate the fabric, cover with paper and in a warm place, leave for 2 days.
    4. After fermentation, the strain and put on a small fire.
    5. Until the mixture becomes thick, it is necessary to cook.
    young people

    Clothes

    • Cooking time: 10 minutes.
    • Number of servings: 1 person.
    • Calories of meals: 130 kcal.
    • Purpose: for Breakfast.
    • Cuisine: Russian.
    • Level of preparation: easy.

    Health effect has of flax seed. In Russia in the composition cures, there was always components of flax. A delicious drink can be enriched with nuts, berries, and add the chicory. Flaxseed jelly for weight loss not irritate the wall of the stomach, as do the seeds of the natural way. The drink is prepared from Flaxseed meal or ground grain. Can be used for people with liver disease, duodenal ulcers, gastritis, hemorrhoids, skin problems. Can not be used with diabetes, breastfeeding and pregnant women.

    Ingredients:

    • flax seeds – 50 g;
    • lemon – 1/4 part;
    • pear or large apples – 1,5 Pc.;
    • blueberry – 50 g;
    • the honey, the sugar, the vanilla, cinnamon little.

    Method of preparation:

    1. Water (100 ml) to fill the night of flax seeds.
    2. In the morning, remove the seeds and skin of the fruit.
    3. In a food processor, cut together the blueberries and mixture on the left of the night.
    4. Beat at low speed, then add the lemon juice and whisk again.
    5. To improve the taste, add the sugar, honey, cinnamon.
    len

    From the beet

    • Cooking time: 20 minutes.
    • Number of servings: 1 person.
    • Calories of meals: 154 kcal.
    • Purpose: for Breakfast.
    • Cuisine: Russian.
    • Level of preparation: easy.

    Beetroot has vitamins, minerals, bioflavonoids. Beet jelly is indicated for anemia, traditionally it is consumed two hours before you go to sleep. The rest of the meat to eat, instead of the usual Breakfast. Judging by the comments, the beet drink can be used during pregnancy to normalize the digestive system. How to cook diet slice, see below.

    Ingredients:

    • fresh beets – 1 small plant;
    • pure water – half a liter;
    • rolled oats – 2 tablespoons (30 g);
    • prunes – 100 g

    Method of preparation:

    1. Grate the beetroot in a grater.
    2. Finely chop the prunes.
    3. Add cereal, pour all the boiling water.
    4. Place the containers in the stove, light fire, boil the mixture for another 15 minutes until thick consistency.
    5. Drain and leave to cool.
    svekla

    Oatmeal with flax

    • Cooking time: 30 minutes.
    • Number of servings: 1 person.
    • Calories of meals: 340 kcal.
    • Purpose: for Breakfast.
    • Cuisine: Russian.
    • Level of preparation: easy.

    To clean the intestines from food waste, to give ease to the body and the energy to help you lose weight, tasty jelly, oatmeal, and flax. Beautiful cocktail normalizes the functioning of the cardiovascular system, lowers cholesterol. Drinking is a measure of prevention of diabetes, stroke and problems with blood pressure (hypertension). Jelly is easy to cook at home without adding starch, flour, harmful thickening.

    Ingredients:

    • white bread – 60 g;
    • salt to taste;
    • water – 3 tablespoons d'.;
    • flakes of oats – 3 tablespoons d'.;
    • ground flax seeds – 1 tablespoon

    Method of preparation:

    1. A slice of bread and cereals pour hot water.
    2. Insulate the pot and leave for 2 days in a dark room.
    3. Strain the broth through a gauze.
    4. Add 2 cups of water, salt, a tablespoon of flax seeds.
    5. Put on the fire.
    6. Capacity with the thick mass, remove from fire, cool.
    kisel-hud

    Rice

    • Cooking time: 2 hours.
    • Servings: 2 people.
    • Calories of meals: 116 kcal.
    • Purpose: for Breakfast.
    • Cuisine: Russian.
    • Level of preparation: easy.

    The connection of the property has the rice with milk for cleaning, effectively removing the accumulation of waste in the body. The following recipe uses two main ingredients without unnecessary additives. The water and the rice is absorbing, so that it prohibits the use of this drink for constipation. For a maximum effect of weight loss and clearing all the food they need throughout the day to replace the jelly. Delicious diet must be accompanied with a glass of water up to 2 liters per day to accelerate detoxification.

    Ingredients:

    • rice cereal – 200 g;
    • water – 3 l

    Method of preparation:

    1. In the night to get out of the rice is filled with water (1 liter).
    2. In the morning, drain the water and rinse under the running water.
    3. Pour a large amount of water (2 litres), a saucepan, put on a small fire.
    4. Bring to a boil.
    5. After 1.5 hours, grinding the mixture with a blender.

    Reviews

    Daria, 27 years I love homemade drinks. To lose weight read about diet food gelatin. On Wednesday, a day of use to the jelly of oatmeal for weight loss instead of food. During the month managed to lose weight, but through the day to cocktail very easily.
    Alena, 34 years old I cooked oatmeal in order to establish their power. As a result, they not only improve digestion, but also got rid of the heaviness in the stomach, but removes 4 kg on each side. More interesting is that the diet improves the mood. To assign the cost of just 1 day, not 14 days as in the other diets.